Wednesday, March 25, 2020

Neck Pain Physical Therapy in Bergen County, NJ

Are you looking for neck pain physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in neck pain physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance.

Neck Pain Physical Therapy


Your neck is an important part of your body as it is responsible for what your eyes can see. Hence, if you strain any muscle in your neck or you develop any kind of pain there then it can be very troublesome. Such a situation can limit your ability to perform everyday tasks and it can result in you losing your range of motion.

Anatomy of the neck


Your neck comprises of seven bones which are also called vertebrae. These bones are stacked on top of one another and between each of them is a spongy material which is called an intervertebral disc. These bones are responsible for protecting your spinal cord and they allow you flexibility. Because of them, you can have forward, backward, side bending and rotation motions.

Causes of neck pain


Neck pain can be caused because of several reasons like practicing a poor sitting posture or experiencing a car accident or sports injury which causes a painful condition called whiplash, or wear and tear from arthritis or disk problems. In any case, if because of any of these conditions you experience acute pain in your neck then you should go for neck pain physical therapy to seek some relief.

What to expect during neck pain physical therapy?


During your first appointment at the neck pain physical therapy, your therapist will conduct an initial evaluation in which he will gain info about your pain and your pain history. He will then perform certain examinations during which your strength, range of motion, posture, functional mobility, etc. will be tested.

Neck pain physical therapy treatment


Some of the common treatments during neck pain physical therapy include-




  • Exercise-

  • Your therapist may recommend some exercises to increase your range of motion and to strengthen your muscles and bones. This will help in decreasing pain.




  • Joint mobilization

  • Joint mobilization techniques can be used to reduce your pain and to improve your condition. They also help in offering you strength and in increasing your range of motion.




  • Massage

  • If you have tight and sore muscles that are causing you neck pain, then during your neck pain physical therapy your therapist might use massage techniques to offer you some relief.

    So, these are techniques and treatments that your therapist might use during neck pain physical therapy to improve your condition. If everything goes well then you should be fine and fit in the next four to six weeks.

    Now in case you are looking for a neck pain physical therapist in Bergen County, NJ then consider contacting us at Complete Care Physical Therapy for getting the best services!

    For more information about neck pain physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Individualized Neck Pain Physical Therapy in Bergen County, NJ

    Tuesday, February 25, 2020

    Physical Therapy Office in Fair Lawn NJ

    Are you looking for physical therapy office in Fair Lawn, NJ? Complete Care Physical Therapy is a physical therapy office in Fair Lawn, NJ that specializes in physical therapy. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized, care from knowledgeable, experienced professionals who understand your unique circumstance.

    Physical therapy is a conservative approach to solve and manage health problems. It is beneficial for people of all ages as it helps in restoring the physical and mental well-being of a person and supports them in maintaining their regular ability to move and function.

    But if you are still not sure about the benefits of physical therapy then you have come to the right page, because today we are going to discuss just that. So come, let’s begin.



  • It improves mobility

  • If because of some injury, your movements have become restricted and now you can walk, sit or stand only for a limited time, then, in that case, physical therapy might be your answer. With physical therapy’s individual's customized plan you can be fitted with a cane, crutches, or any other assertive device so that you can practice and smoothly adapt the activities which are important to you.



  • Reduce or eliminate pain

  • Under physical therapy, treatments like therapeutic exercises, ultrasound and manual therapy techniques like joints and soft tissue mobilization can be practiced. These exercises can help in reducing pain and also keep it from returning back.



  • Recovery from stroke

  • If you have ever met someone who has suffered from a stroke then you might be familiar with the fact that after a stroke it is common to lose some degree of movement and functionality. In such cases, physical therapy can help patients in gaining back strength, gait, and balance.



  • Recovery from sport injuries

  • The physical therapists understand how playing a certain sport for long years can make you prone to certain injuries and pains. And hence they can design an appropriate recovery and prevention exercise plan for you to ensure that you stay well and healthy even in the long run.



  • Assists in managing diabetes

  • Under the overall diabetes management plan, physical therapy can assist in maintaining your blood sugar. Also, people who are diabetic complain of problems like sensations in their feet. With physical therapy, you can learn how to take care of such issues so you do not face any major problems down the road.



  • Aid in managing women’s health

  • Women have some specific health concerns with pregnancy and post-partum care. Hence, if women are not treated with attention and care during these delicate times then they might become prone to lifelong diseases and pains. With physical therapy, such painful situations can be avoided.

    So, these are some of the benefits of practicing physical therapy. In case you are interested in joining the sessions then feel free to contact us at Physical Therapist In Bergen County, NJ.

    For more information about Complete Care physical therapy office in Fair Lawn, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Trusted physical therapy office in Fair Lawn, NJ

    Monday, January 20, 2020

    Physical Therapy Near Me

    Are you looking for physical therapy office in Fair Lawn, NJ? Complete Care Physical Therapy is a physical therapy office in Fair Lawn, NJ that specializes in physical therapy. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized, care from knowledgeable, experienced professionals who understand your unique circumstance.

    After an injury or a surgery, one of the methods of recovery would involve physical therapy. Physical therapy also provides strategies to prevent further injury. When carrying out physical therapy, patients will have to work hand-in-hand with a physical therapist. The treatment starts with the therapist conducting a thorough examination on the client, client and the develop specifically suited to addressing the needs of the client.
      Physical therapy professionals that are expert in movement and are qualified to examine patients as well as develop treatment procedures to improve the patient's mobility. the result of this treatment plan is to reduce pain, restore function, improve mobility, and prevent further injury.


    Physical therapy exercises such as soft tissue and joint mobilization, other treatments such as ultrasound or electrical stimulation can help patients relieve joint and muscle function. If physical therapy helps a patient eliminate pain or heal from an injury, it may eliminate the need for surgery. Even if you eventually require surgery, pre-surgery physical therapy can still be of help. Patients that go into surgery in a stronger and better shape usually have a faster rate of recovery in many cases.
     
    Physical therapy helps patients improve their mobility. If a patient has trouble walking, moving or even standing. Stretching and strengthening exercises as simple as this team can help restore their ability to move. Physical therapists will also put patients with assistive devices that they may need such as crutches or canes. With the process of physical therapy being customized, the kind of therapy that an individual needs can be discovered and practices to ensure that the patient enjoys maximum safety and performance.

    Patients who have suffered some degree of loss of function and movement after a stroke can benefit from physical therapy. This is because physical therapy helps to strengthen to become part of the body as well as improving balance and gait. by working with a physical therapist, a stroke patient’s ability to transfer and move around in bed can be improved so that they can be more independent in the home.
     
    Athletes and people who engage in sports at a higher risk of certain types of injuries. For instance, distance runners are more susceptible to stress fractures. By working with a physical therapist, however, appropriate recovery and prevention exercise programs can be designed to allow the athlete to return safely to the sport.

    Complete Care Physical Therapy is a physical therapy office in NJ. The practice is owned and operated by dedicated and qualified Physical Therapists who have had over 20 years of practice. This means that all their patients receive personalized therapy from qualified and experienced professionals who are sensitive to your sensitive circumstance. The practice utilizes a hands-on and one-and-one approach where the needs of the patients are put first. A dedicated team physical therapist are present to provide first-class care to the patient. They will help preserve and restore function after an injury or surgery, the respective injury that occurred.

    For more information about Complete Care physical therapy office in Fair Lawn, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Trusted physical therapy office in Fair Lawn, NJ

    Wednesday, December 25, 2019

    Shoulder Pain Treatment in NJ

    Are you looking for shoulder physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in shoulder physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996.

    Are you looking for an approved physical therapy office in Fair lawn, NJ? You are at the right place. We specialize in physical therapy and it is operated by professional and skilled physical therapists with years of experiences. Get ready and have a comfortable and satisfying service from our skilled and experienced therapist that understand and is willing to satisfy your wants.

    Our office provides a face to face approach and satisfaction of our patients is our first priority. We provide personal care to all our patients in ensuring that all the necessary steps are taken. With our skilled and experience in physical therapists, we will  restore your injury to its normal function. Healthy living is very important for a living human, we care and work with passion to restore your health, function and good quality of living. With the appropriate tools and methods , we monitor and evaluate each practices and steps to reach peak performance. This method gives focus and self determination to avoid mere mistakes while tailored to your condition to promote and provide quick recovery.

    The shoulder is one of the most movable joints in the body, because of this it is one of the most used and has the largest range of motion. It is an unstable joint that is liable to joint injury. Do know that shoulder injury can come in different forms which could be any of the following; Shoulder Fracture, Dislocation, Frozen shoulder, Rota-tor cuff tears. Immediately when you experience shoulder injury, the feeling of pain may be localize or probably affect areas around the shoulder or down the arm. Appropriate shoulder physical therapy will make a recover of range of motion of the shoulder and minimize shoulder pain and brings normal health status. In our office, we encourage and ensure all the necessary physical therapy is taken to assist speedy rehabilitation to get back your normal state of living

    In our office, we provide more individualized time with each of our patients to establish a caring, therapeutic atmosphere focused on your quick recovery. In our service we understand each of our clientele in any situation experience life circumstances. We believe that with our specialized physical therapy treatment scheduling and plan, its give our patient peak success rates within our caring atmosphere because of our action and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.

    For more information about shoulder physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Monday, December 16, 2019

    Physical Therapy in Fair Lawn

    Are you looking for physical therapy office in Fair Lawn, NJ? Complete Care Physical Therapy is a physical therapy office in Fair Lawn, NJ that specializes in physical therapy. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996.

    Are you looking for an approved physical therapy office in Fair lawn, NJ? You are at the right place. We specialize in physical therapy and it is operated by professional and skilled physical therapists with years of experiences. Get ready and have a comfortable and satisfying service from our skilled and experienced therapists.

    Our office uses a face to face approach and the satisfaction of our patients is our first priority. We provide personal care to all our patients in ensuring that all the necessary steps are taken. With our skill and experience in physical therapy, we will have your injury or wound restored to its normal function in no time. Healthy living is very important for a living human, we care and work with passion to restore your health, function and good quality of living. With the appropriate tools and methods , we monitor and evaluate each practice and take steps to reach peak performance. This method gives focus and self determination to avoid mere mistakes while tailored to your condition to promote and provide quick recovery.

    Our services provide fitting physical therapy techniques and different treatment which include the following:



  • Trigger Point
  • Muscle Energy Technique
  • Myofascial Release
  • mckenzie low back exercise
  • soft tissue mobilization
  • Kinosiotaping or Taping
  • TENS/ E-STIM
  • Vesiculate rehabilitation
  • Phonophoresis or lontophoresis
  • Sport Therapy
  • Pilates
  • Joint Mobilization
  • Post surgical exercise protocol
  • Therapeutics Exercises
  • Spinal mobilization


  • In our office, we provide more individualized time with each of our patients to establish a caring, therapeutic atmosphere focused on your quick recovery. In our service we understand each of our clientele in any situation experience life circumstances. We believe that with our specialized physical therapy treatment scheduling and plan, its give our patient peak success rates within our caring atmosphere because of our action and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.

    For more information about Complete Care physical therapy office in Fair Lawn, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Monday, December 2, 2019

    Physical Therapy

    Are you looking for a physical therapist in Bergen County, NJ? Complete Care Physical Therapy is an individualized physical therapist in Bergen County, NJ helping you achieve inspiring results. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996.

    Physical therapy involves a process of reducing or curing any sort of acute pain that is present in the body by applying various kinds of pressure on the pain points and this is done by experts in the subject who have practiced something known as Physiotherapy and are referred to as Physiotherapists

    When someone comes in for the consultation for a physical therapy session, the first thing step is understand the diagnosis of the patient. If the person is coming in due to physical pain of a body part, it could be due to various reasons like a fall, a twist, sprain, or a catch, these are some of the less serious injuries. There are some injuries that are more serious like the pains that occur after an operation or a fracture or an organ damage etc. Whatever the gravity of the pain pain may be, physical therapy helps in relieving the pain once the appropriate diagnosis is made. The time to heal and recover is directly proportional to the amount of pain. Physical Therapy is also helpful in bringing back the movement to certain physical parts of the body after they have been injured and have not been in the movement for a long time.


    How physical therapy works is a vast subject in itself but to put it in a brief sentence, there is an application of the right amount of pressure on the injured area to relieve the pain and bring a particular part back to normal working conditions. The different kinds of pressures used are physical pressure applied manually, pressures like heat and cold and there is the usage of certain absorption oils that can penetrate through the skin to relieve the pained air of pain and inflammation. A physiotherapist will best know as to what kind of pressure is to be applied for what sort of pain or injury.

    If you are looking for a Physical Therapist in Bergen County, NJ then Complete Care Physical Therapy is an individualized physical therapist in Bergen County, NJ helping you achieve inspiring results. This center is operating since 1996 and the physical therapists are very experienced to handle any kind of physical issue. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance

    For more information about our physical therapist in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Monday, November 25, 2019

    Lower Back Pain Physical Therapy

    Are you looking for low back pain physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in low back pain physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996.

    It may seem like Lower back pain is a common thing that everyone happens to get every once in a while and because of this people feel like they can ignore lower back pains and wait until it vanishes. Sixty to eight percent of the population suffers from the lower back time at least once in their lifetime and it is common. But in any case the pain should not be neglected and proper treatment should be taken.

    More often than not a back pain may symbolize an underlying pain or disease that may sometimes be serious and also the pain that occurs for a prolonged periods of time may actually become more permanent if it not treated correctly and on time.

    The seriousness of lower back pain can be categorized into three categories, they are Acute, sub-acute and chronic. Acute lower back pain is usually not very serious and will heal or reduce before 6 weeks. A sub-acute lower back pain lasts for anywhere between 6 to 12 weeks. And the ones that are more serious are the chronic back pain that lasts for more than 12 weeks and needs to be addressed by a doctor immediately.

    There are different causes of lower back pain, some of them are due to an injury, sometimes it occurs as a side effect of taking medication for prolonged periods of time and in very serious situations it is an effect of an underlying disease that may be related to the kidney or the related organ.

    One of the best ways to get your lower back pain cured of relieved is by getting a Physiotherapy done. In Physical Therapy the first thing that is done is to diagnose the problem and understand the root of what exactly is causing such pain or discomfort. Then the treatment to heal or cure the pain begins. The diagnosis may reveal anything to be the cause of Biological problems to Psychological problems. And is treated accordingly.

    If you are looking for therapists to help you with your lower back pain problem around Bergen County, NJ, the Complete Care Physical Therapy center is a very good place for that. Equipped with experienced and trained physicians as well as the philosophy of patient comes first, they will surely be able to help you. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance

    For more information about low back pain physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Tuesday, November 19, 2019

    Shoulder Pain Treatment NJ

    Are you looking for shoulder physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in shoulder physical therapy in Bergen County, NJ.

    There is a wide and versatile range of movement in the case of human shoulders. This is the reason that if something goes wrong with the shoulder, it severely restricts the capability of the person to move freely. At the same time, it may also result in considerable pain and discomfort. The shoulder has a ball and socket joint having three main bones. These are the humerus (long arm bone), the scapula (shoulder blade) and Clavicle (collarbone). A layer of cartilage provides cushion to these bones. The shoulder joint in the human body is the most mobile joint. It moves the shoulder forward and backward. At the same time, it also allows the person to move his arms in a circular motion or to move them up and away from the body.

    There are a number of factors that can contribute to shoulder pain. The most common cause behind shoulder pain is rotator cuff tendinitis. In the case of this condition, the tendons are swollen. Another common cause behind shoulder pain is impingement syndrome. In this case, the rotator cuff is caught between the acromium (part of the scapula covering the ball) and the humeral head. The treatment options depend on the cause as well as the severity of shoulder pain. In case of certain treatment options, physical or occupational therapy is involved or a sling or shoulder immobilizer may be used. In some severe cases, there may be need for surgery. Medication may also be prescribed by the doctor, including non-steroidal anti-inflammatory medicines or corticosteroids. These are strong anti-inflammatory drugs that can be taken orally or the doctor may inject them in your shoulder. On the other hand, there are certain minor shoulder pains that can be treated at home. For example, in some cases, the pain can be reduced by icing the shoulder for several days.

    You need to seek medical help if there is also fever, along with the inability to move the shoulder, heat and the tenderness, lasting bruising or persisting pain for a few weeks, even despite taking home treatment. On the other hand, if the shoulder pain is sudden and not related to any injury, you should seek medical help immediately as it may be a sign of a heart attack. Shoulder pain can also be a part of a long-term condition like osteoarthritis or polymyalgia rheumatica. Generally, the person suffering from rheumatoid arthritis have pain and swelling in the shoulders. Osteoarthritis is not much likely to affect the shoulders as compared to other joints unless there has been an injury in the shoulder earlier. If you are looking for a physical therapy center in Fair Lawn NJ, Complete Care Physical Therapy center has the best facilities and experienced therapists to help you.

    For more information about shoulder physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Friday, November 8, 2019

    Physical Therapy Office

    Physical Therapy


    Are you looking for physical therapy office in Fair Lawn, NJ? Complete Care Physical Therapy is a physical therapy office in Fair Lawn, NJ with dedicated Physical Therapists who have been practicing since 1996.
    Every day, people get sick or injured and these sickness or injuries have lasting effects on the body. The body naturally heals itself and tries to restore itself to a perfect state of well-being. This usually takes time and some help- this is why we have physical therapy. At Complete Care Physical therapy, the goal is to help you get back to full health, living without pain. Physical therapy may be required for different issues such as Neck Pain, Back pain, Sports Injuries, Hip replacement, Sciatica and much more.

    At Complete care Physical therapy, we offer you:
    1. Personalized care based on your health condition aimed at recovery in a caring and therapeutic atmosphere
    2. Dedicated Physical therapists who help to preserve and restore body functions after an injury or surgery
    3. Constant monitoring and evaluation of our treatment method making sure they are in tune with the latest world practices and methods
    4. The latest medical innovation and technologies within our grasp for your treatment
    5. Develop and maintain a recovery plan dependent on each peculiar case
    6. Effective manual therapy techniques and exercise programs to restore patients to a healthy state

    Steps to getting treatment

    When your doctor recommends physical therapy and you come to us, here is what to expect
    1. A Physical Exam

      Our expert and efficient professionals will first conduct a physical exam to evaluate the situation while taking note of your medical history. You may not like it, but you will need to go through some tests that assess your muscle and joint motion and performance, Posture, movement and flexibility. This is so the therapist can pinpoint the exact problem(s)
    2. The reply

      After going through all those tests, you will get a clinical diagnosis, care plan and prognosis. Our therapist will also give you timeline estimates to achieve your goals in a short or long period. But the timeline is determined by the body part and illness being treated
    3. The Treatment

      This period of physical therapy is for treatment and care using all the tool and techniques required to restore you to perfect health
    4. Staying Healthy

      After you get treated and get better, we recommend self-management strategies to help you stay healthy. We also train you in exercises you can do yourself that will help strengthen the treatment
    When people experience physical therapy, it is usually a very hard process that will require a lot of support physically, emotionally and psychologically. This is why our team is dedicated to offering clients the best quality treatment possible.

    Apart from having the best physical therapist in your corner, as a patient, you need a lot of determination and grit to overcome the pain and progress to healing. No matter how effective the team is, your input is required to achieve total recovery.

    We provide physical therapy for the following:
    For more information about Complete Care physical therapy office in Fair Lawn, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Wednesday, October 30, 2019

    Shoulder Pain Treatment

    Shoulder Pain Treatment

    Are you looking for shoulder physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in shoulder physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996.
    Every form of pain is intolerable and shoulder pains are no exception. Shoulder pain can be caused by several things e.g. a fall. While some can be treated easily with some simple home treatment (though not advisable) others require special care by professionals. If you are into sports or have a family member that is into sports like basketball, tennis, American football or any sport at all there is a very high chance of getting a shoulder injury. This doesn't mean you shouldn't play sports though.
    The shoulder joint is very prone to injury because it is unstable, here are some of the causes of shoulder pain.
    • Injuries: There are different kinds of injuries, the most common shoulder injuries are Dislocations, Separations and Fractures. A dislocation is very easy to spot with the arm popping out if its socket. On the other hand, separations occur when the acromioclavicular joint is out of place tearing the ligament that holds the arm together. Of all these types of injuries, a fracture is the most painful because the clavicle or humerus is cracked or broken, a fracture completely incapacitates the affected arm
    • Cartilage tear: This usually occurs where there is a forceful impact on the shoulder and it injures the cartilages that go around the rim of the shoulder joint
    • Osteoarthritis: It is a degenerative joint disease characterized by pain and stiffness
    • Rheumatoid Arthritis: This is when the body’s immune system attacks the protective lining of the joints causing pain and stiffness
    • Rotator cuff tear: In the shoulder, there is a group of tendons and muscles that connect to your arm, holding it in place. If this part is damaged by overuse or fall, it is called a rotator cuff tear
    • Frozen Shoulder: if you are put in a position where your shoulder is not used for a long time, you might experience a freeze. It is when adhesions buildup in the joint keeping you from moving your hands freely
    • Impingement: This kind of shoulder pain is characterized by severe pain and swelling. The simple explanation is that tendons of the rotator cuff have been pinched in by the shoulder bones
    • Bursitis: This happens when the bursa is irritated by continuously moving the shoulder in the same motion. It is characterized by swelling and pain when moving the arm
    There are several other causes of shoulder pain apart from the ones mentioned above but no matter the cause we have a professional and experienced therapist to help with treatment. At Complete Care Physical Therapy, we offer specialized shoulder therapy to help restore normal range of motions.
    Our shoulder treatment sessions involve using the latest treatment method to minimize pain and alleviate associated shoulder pain while restoring proper upper limb functions. When a patient complains of shoulder pain, we have our team run several tests on the patient to ascertain the cause of pain, the treatment timeline and method of treatment. We then offer quality, personal, and focused treatment to our patients.


    For more information about shoulder physical therapy in Bergen County, NJ,
    call Complete Care Physical Therapy at (201) 773-0404.

    Monday, September 9, 2019

    Back Pain Physical Therapy in Bergen County, NJ

    Are you looking for back pain physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in back pain physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance. 


    Complete Care Physical Therapy will assist you back to pain-free living. We believe that our specialized back pain physical therapy treatments give our patient's greater success rates within our caring atmosphere. When visiting us for physical therapy, we provide more individualized time with each patient to establish a caring, therapeutic atmosphere focused on your recovery. At Complete Care Physical Therapy, we understand that each of our clients experience unique life circumstances. As such, we offer flexible scheduling to ensure you receive the physical therapy necessary to enable positive results. We believe that our specialized physical therapy treatment scheduling and plans give our patient's greater success rates within our caring atmosphere because of our dedication and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.

    For more information about back pain physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Individualized Back Pain Physical Therapy in Bergen County, NJ




    Tuesday, June 18, 2019

    Physical Therapy in Fair Lawn NJ

    Are you looking for physical therapy in Fair Lawn, NJ? Complete Care Physical Therapy specializes in individualized physical therapy in Fair Lawn, NJ. 

    Physical therapy is a common treatment for many different conditions, illnesses and physical limitations. Physical therapy can be beneficial for many people; let’s take a closer look at some of the most important signs that you may benefit from receiving physical therapy.

    You have a chronic injury with dull and recurring pain 
    Chronic injuries can limit your mobility and cause pain long after the injury occurred. This often results in recurring pain and dull aches that don't seem to disappear no matter what you do. A physical therapist will be able to assess your pain and help come up with a physical therapy treatment plan that will help increase your mobility and reduce pain. 

    Pain that can't be controlled with medications alone 
    In cases when your physician recommended pain medication to address your pain from an injury, surgery recovery or condition, you may find that the pain medication simply isn't offering you enough pain reduction. In cases like this, regular physical therapy can address the underlying pain that isn’t being treated by your pain medications. Receiving physical therapy may be the key to reducing your pain medication. 

    You are experienced reduced mobility after an injury or surgery 
    If you had a surgery or experienced an injury and have noticed that your mobility has been reduced, then physical therapy sessions may be the right answer. Physical therapists can assess your limited mobility and devise a treatment plan that will help restore your reduced mobility. 

    For more information about physical therapy in Fair Lawn NJ, call Complete Care Physical Therapy at (201) 773-0404. 

    Complete Care Physical Therapy - Your Personalized Physical Therapy in Fair Lawn NJ

    Wednesday, March 13, 2019

    Shoulder physical therapy in Bergen County NJ


    Are you looking for a shoulder physical therapy in Bergen County, NJ? At Complete Care Physical Therapy, we provide therapy care to our patients. We have been providing reliable therapy sessions for shoulder pain for many years. When you visit our clinic, we will provide a one on one therapy session. During this session, we provide personal attention to the needs of the patient.

    Our shoulder physical therapy in Bergen County services are provided by a dedicated physical therapist who have been treating patients since 1996. This ensures that you will receive experience and knowledgeable care from therapy experts who will understand your problem and plan recovery that suits your recovery needs.


    When you had a shoulder injury or just had surgery, our therapists will guide you towards recovering successfully. We are passionate to make you recover your previous form back and to be normal. Keep in mind that our services are carried out by a passionate therapist who has been working for years. They have gathered experiences and will help you cater to your shoulder pain.


    Shoulder pain can be caused by different factors. It may be sprain injury, muscle imbalance, and others. When there is a combination of some of these factors, it shouldn't be overlooked. This should not be left untreated. If you ignore such a sign, your situation may become chronic. Your nerve or muscle damage may become irreversible thereby causing more problems to your body system.

    One good thing about having a private physical therapy session is that this is a natural treatment. Many people today go as far as purchasing pain killers to help reduce their pain. They are unaware that pain killers only reduce pain, while not treating the injury. When the drug stops taking its effect, your shoulder pain will return and, in some cases, worse than before the pain started. Another treatment is steroids which can backfire and weaken the ligaments and muscle tendons which will make your body more gullible to future problems.  At Complete Care Physical Therapy, we provide therapy session using drug-free treatments that will provide you with a healthier solution to your shoulder pain than medical or pharmaceutical solutions.

    Complete Care Physical Therapy provides complete shoulder physical therapy in Bergen County. We are conversant with the busy challenges people face, and that is why we make sure that we take out time to provide the proper physical therapy treatment to all our patients. We strongly believe that our physical therapy treatment will give our patient s faster recovery rate.

    For more information about shoulder physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Individualized Shoulder Physical Therapy in Bergen County, NJ


    Monday, March 4, 2019

    Back Pain Physical Therapy in Bergen County, NJ

    Are you looking for back pain physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in back pain physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance. At Complete Care Physical Therapy, we espouse a hands-on, one-on-one approach where the needs of our patients come first. We provide personal care, first and foremost pursuing the optimal function level of our patients. Our team of dedicated Physical Therapists are here to preserve and restore function after an injury or post-surgery.
    The sciatic nerve is the largest in the body, extending from the lower back down the back of each leg. When pain is experienced in the lower back or down one leg, this is known as sciatica. While it is very common to experience pain down one leg, some patients do report that pain has radiated down both legs and feet. Sciatica pain may also be present around the hip or buttock. Likewise, patients with sciatica may experience weakness, a burning sensation, or numbness, in lieu of pain, as a result of irritation caused to the sciatic nerve. If left alone, severe sciatica can cause further complications and make walking and bending extremely difficult.
    Complete Care Physical Therapy will assist you back to pain-free living. We believe that our specialized back pain physical therapy treatments give our patient's greater success rates within our caring atmosphere. When visiting us for physical therapy, we provide more individualized time with each patient to establish a caring, therapeutic atmosphere focused on your recovery. At Complete Care Physical Therapy, we understand that each of our clients experience unique life circumstances. As such, we offer flexible scheduling to ensure you receive the physical therapy necessary to enable positive results. We believe that our specialized physical therapy treatment scheduling and plans give our patient's greater success rates within our caring atmosphere because of our dedication and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.
    For more information about back pain physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.
    Complete Care Physical Therapy - Your Individualized Back Pain Physical Therapy in Bergen County, NJ

    Thursday, January 10, 2019

    Physical Therapy in Fair Lawn, NJ

    Are you looking for physical therapy in Fair Lawn, NJ? Complete Care Physical Therapy specializes in individualized physical therapy in Fair Lawn, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized, care from knowledgeable, experienced professionals who understand your unique circumstance.

    If you have any problem moving any part of your body without feeling some pain or discomfort, what you need is physical therapy. Even though body pain and many physical conditions become more prevalent as we age, physical therapy works across all ages.

    A great physical therapy offices cater to various physical and medical conditions. With the right customized physical therapy program, your body can be returned to its optimal level of functioning. You would also be able to adopt a lifestyle that helps you stay healthy and injury-free.

    Physical therapy can help you reduce or eliminate pain and to recover from injuries. It helps you improve how you stand, walk or move. You will be able to walk safely without the risk of falling.

    Beyond physical benefits, you will also be able to address medical symptoms. With physical therapy, you can totally avoid pain-reduction surgery. Even if you still have to go into surgery, you will recover better and faster.

    Complete Care Physical Therapy will assist you back to pain-free living. When visiting us for physical therapy, we provide more individualized time with each patient to establish a caring, therapeutic atmosphere focused on your recovery. At Complete Care Physical Therapy, we understand that each of our clients experience unique life circumstances. As such, we offer flexible scheduling to ensure you receive the physical therapy necessary to enable positive results. We believe that our specialized physical therapy treatment scheduling and plans give our patient's greater success rates within our caring atmosphere because of our dedication and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.

    For more information about physical therapy in Fair Lawn NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Personalized Physical Therapy in Fair Lawn NJ


    Monday, December 3, 2018

    Physical Therapist in Bergen County, NJ

    Are you looking for a physical therapist in Bergen County, NJ? Complete Care Physical Therapy is an individualized physical therapist in Bergen County, NJ helping you achieve inspiring results. 

    As with anything else in nature, the human body is prone to all sorts of injuries, breaks, tears, aches, and pains. These can result from a traumatic experience, such as an auto accident, or even from general wear and tear throughout the years. Certain professions, movers or plumbers for instance, put extra strain on the body. But this is even true for those who work at the desk and remain in one position throughout the day. There are various reasons for seeking an experienced physical therapist in Bergen County NJ. No matter what yours are, we have the space, the team, and the expertise to assist you in rejuvenating your body and giving you renewed energy and vitality.



    Complete Care Physical Therapy has a simple mission: to provide complete, quality care to all patients. Instead of focusing on the quantity of patients seen, Judy Quizon and her team ensures quality, individualized treatment to achieve positive results. Function, goal-oriented programs are tailored to your specific needs, in a warm atmosphere that celebrates your gains and success. A highly skilled physical therapist in Bergen County NJ, Judy Quizon and her team of experienced physical therapists will get you back to your lifestyle.

    Our team of physical therapists can do something you've been seeking for a long time: reduce the pain in your body and prevent its reemergence. The human body is quite resilient and each person performs quite different tasks. Still, no matter the cause of your pain, we have an answer.

    For more information about our physical therapist in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Individualized physical therapist in Bergen County, NJ

    Friday, November 2, 2018

    Physical Therapy for Knees Bergen County in NJ

    Phуѕiсаl Thеrару fоr Knееs

    Did уоu just hаvе knее ѕurgеrу or are experiencing knee pain? One might think thе last thing to dо when experiencing knee pain iѕ tо exercise. However, in many cases, doctors will ѕuggеѕt physical therapy for knees to be the mоѕt bеnеfiсiаl аррrоасh to gеt уоur strength bасk аnd рut you bасk оn thе rоаd to a full rесоvеrу.


    Phуѕiсаl thеrару саn help strengthen the muѕсlеs necessary in order to ease уоur раin. However, physical therapy for knees takes time and effort which includes you working with a рhуѕiоthеrарiѕt, a liсеnѕеd professional whо utilizеs various methods tо hеlр ѕtrеngthеn уоur muѕсlеѕ аnd jоints to ultimately help уоu mоvе pain-free.

    Bаѕеd on your ѕресifiс nееdѕ, a рhуѕiсаl therapist wоuld dеviѕе a suitable рlаn оf саrе fоr уоu, tо hasten уоur rесоvеrу. The рhуѕiсаl therapist would еvаluаtе thingѕ such аѕ mоbilitу, hеаrt аnd lung сарасitу, whеthеr аnу ѕресiаl еԛuiрmеnt is rеԛuirеd, аnd роѕturе. 

    Rehabilitation Prоgrаmѕ tо Improve Muscle Strеngth аnd Rаngе of Mоtiоn.


    Some оf thе gоаlѕ of рhуѕiсаl thеrару rehabilitation services wоuld bе to: 

    • Build ѕtrеngth in muѕсlеѕ thаt ѕuрроrt thе knee
    • Mаximizе rаngе оf motion
    • Reduce rigidity
    • Prераrе уоu for diѕсhаrgе
    Yоu аѕ a раtiеnt muѕt work diligеntlу both with уоur dосtоr and on your оwn ѕо that уоu see a definitive imрrоvеmеnt. In addition to making you perform exercises, the specialist аt thе рhуѕiсаl therapy rеhаbilitаtiоn center mау inсоrроrаtе mоdаlitiеѕ ѕuсh as hуdrоthеrару, mаѕѕаgе, соld соmрrеѕѕiоn thеrару, аnd CPM (Cоntinuоuѕ Pаѕѕivе Motion) intо thе rесоvеrу рrоgrаm.

    Some оf thе еxеrсiѕеѕ that your doctor wоuld ѕuggеѕt fоr you are:

    • Anklе Pumps - This еxеrсiѕе invоlvеѕ flеxing уоur ankle uр and dоwn with уоur lеg ѕtrаight. The еxеrсiѕе mаkеѕ роѕѕiblе, thе flоw of blооd to the extremities.
    • Hееl Slidеѕ - In thiѕ еxеrсiѕе, you hаvе to flеx bоth уоur knее аnd hiр. Aftеr thiѕ, уоu restore your knee tо the straight роѕitiоn.
    • Lеg Liftѕ - This еxеrсiѕе increases blооd flоw. Yоu hаvе tо lift your lеg tо a раrtiсulаr hеight оff the flооr оr bеd, kеерing уоur knее ѕtrаight.
    Yоur рhуѕiсаl thеrарiѕt would рrоbаblу tеll you to incorporate these аnd оthеr еxеrсiѕеѕ such as ԛuаdriсерѕ ѕеtѕ, knее еxtеnѕiоnѕ, аnd knее flexion ѕtrеtсhеѕ intо your at-hоmе exercise рrоgrаm аѕ instructed bу him or her.

    Hеlр You Wаlk with Cоnfidеnсе

    Advanced ѕtrеngthеning programs during rehabilitation mау include adding weights as tоlеrаtеd. Wаlking iѕ another important aspect of the rесоvеrу program. Some раtiеntѕ wоuld tаkе thеir firѕt ѕtерѕ following thе ѕurgеrу with the hеlр оf a wаlkеr. If you have a ѕtrоng uрреr body аnd gооd bаlаnсе, уоu mау bе аblе to uѕе сrutсhеѕ. Whеthеr or not you аrе аblе to progress to a саnе wоuld be dеtеrminеd bу twо fасtоrѕ: 
    • Whеthеr or not уоur surgeon fееlѕ it iѕ оkау tо рlасе thе entire wеight on уоur leg during thе early wееkѕ fоllоwing thе ѕurgеrу
    • Yоur ability tо get уоur ѕtrеngth back.
    If you fоllоw your knee physical therapy program, you can expect a complete rесоvеrу in about a уеаr оr even ѕооnеr. Yоu wоuld grаduаllу be аblе tо wаlk with littlе or nо pain аnd rеturn to еvеrуdау асtivitiеѕ with total indереndеnсе.

    Thursday, October 18, 2018

    Physical Therapist in Bergen County, NJ


    Choosing A Physical Therapist?
    Are you looking for a physical therapist in Bergen County, NJ? Complete Care Physical Therapy is an individualized physical therapist in Bergen County, NJ helping you achieve inspiring results.

    It's never fun when injury and pain occur, but when it does you need to know how to find the right physical therapist for you. Avoiding the following mistakes should ensure that you optimize your recovery and experience:

    You don't need to see the therapist that your doctor recommended
    Since the doctors see the results of the therapy that their patients receive, their input should be considered valuable. But your doctor isn't hung up on where you receive your therapy. What he really wants is your fast and complete recovery. You should explore the options available to you to ensure that you receive the care that's right for you.

    By law, physicians cannot require a patient to see any specific specialist. So be sure to ask your physician for two or three therapist recommendations. Ask friends, family and co-workers if they've had a positive experience with a physical therapist. Then, check them out as outlined in this article.

    "One size" does not fit all so find the therapist that's right for you!

    You need to understand the physical therapist's rehabilitation philosophy
    Is the therapist primarily focused on pain management for your condition? Does she mostly emphasizes strengthening? Or does she use a balanced approach that changes based on your condition and where you are in the recovery process?

    Too many patients overlook this and find that their symptoms are being treated but the underlying causes are neglected. This can cause a recurrence of your condition rather than fixing it for good. It's critical that you understand the typical treatment plan to which a therapist ascribes and ensure that you are comfortable that both the symptoms and underlying causes of your condition are addressed.

    Check out the therapist's credentials
    Every physical therapist, physical therapy assistant and physical therapy facility must be licensed by the state in which they reside. You should check out the therapist's and facility's license at your state's licensing web site. At these sites you can usually to determine if the individual/ facility is licensed, if the license is current or expired and whether or not any action has been taken by the Board.

    Check whether your therapist is a doctor, has a master's degree or simply has a bachelor's degree. Depending on the therapist's credential, he may have significantly more education and training than other local therapists. (At present, the only degree that a university can grant in this field is the Doctor of Physical Therapy.) And ask how many years of experience the therapist has. Would you prefer a therapist with a bachelor's degree and twenty years’ experience, or a Doctor of Physical Therapy with five years of experience? One isn't necessarily better than the other. But you need to find the clinician that's right for you, so ask!

    Lastly, ask the therapist what added certifications he holds. All therapists are generalists in orthopedics and can say that they specialize in specific areas. But does yours actually hold a certification in hand therapy? In sports therapy? In treating TMJ? etc.

    Never wait too long for your first appointment
    Too many therapy facilities are making patients wait two, three or even four weeks for their first appointments. When you're in pain or you're limited by your injury, it seems like an eternity. And such a delay can often cause the problem to worsen. A facility that can get you in within five business days, and preferably three, is a facility with employees that care! You might think that such a facility just isn't busy enough. But you've done your homework and you know the facility is right for you. It most likely means that the staff has rearranged the schedule to get you in sooner rather than later.

    Your recovery is important to you. It needs to also be important to your therapist. So, avoid these five common errors, be informed and find the therapist that's right for you.

    For more information about our physical therapist in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.

    Complete Care Physical Therapy - Your Individualized physical therapist in Bergen County, NJ.



    Wednesday, September 12, 2018

    Back Pain Physical Therapy in Bergen County, NJ

    Are you looking for back pain physical therapy in Bergen County, NJ? Complete Care Physical Therapy specializes in back pain physical therapy in Bergen County, NJ. Our physical therapy practice is owned and operated by dedicated Physical Therapists who have been practicing since 1996. This means that you will receive specialized care from knowledgeable, experienced professionals who understand your unique circumstance. At Complete Care Physical Therapy, we espouse a hands-on, one-on-one approach where the needs of our patients come first. We provide personal care, first and foremost pursuing the optimal function level of our patients. Our team of dedicated Physical Therapists are here to preserve and restore function after an injury or post-surgery.
    Our passionate team of physical therapists are as determined as you are to restore your health, function, and quality of living. We achieve this by monitoring and evaluating our back pain treatment methods, evolving our practices and methods as innovation and technological advances allow us to. Because we seek optimal results in all of our patients, we ensure the quality of our services over the quantity of clients we assist. This method allows us to focus on you and your progress, creating individualized physical therapy treatments tailored to your unique condition, taking into account your age, lifestyle, medical conditions, and energy levels to promote healthy recovery.
    Our passionate team of physical therapists are as determined as you are to restore your health, function, and quality of living. We achieve this by monitoring and evaluating our back pain treatment methods, evolving our practices and methods as innovation and technological advances allow us to. Because we seek optimal results in all of our patients, we ensure the quality of our services over the quantity of clients we assist. This method allows us to focus on you and your progress, creating individualized physical therapy treatments tailored to your unique condition, taking into account your age, lifestyle, medical conditions, and energy levels to promote healthy recovery.
    Complete Care Physical Therapy will assist you back to pain-free living. We believe that our specialized back pain physical therapy treatments give our patient's greater success rates within our caring atmosphere. When visiting us for physical therapy, we provide more individualized time with each patient to establish a caring, therapeutic atmosphere focused on your recovery. At Complete Care Physical Therapy, we understand that each of our clients experience unique life circumstances. As such, we offer flexible scheduling to ensure you receive the physical therapy necessary to enable positive results. We believe that our specialized physical therapy treatment scheduling and plans give our patient's greater success rates within our caring atmosphere because of our dedication and professionalism. We will develop a plan that is most effective for your speedy recovery and continued health.
    For more information about back pain physical therapy in Bergen County, NJ, call Complete Care Physical Therapy at (201) 773-0404.
    Complete Care Physical Therapy - Your Individualized Back Pain Physical Therapy in Bergen County, NJ